A note from Joelle...
Part of the Boots Botanics range, this spray claims to 'relax and soothe'.
If, like me, you find it hard to relax and unwind after a long day, this could be a better (and cheaper) solution than scented candles or spa trips.
This spray/mist is meant for the body, space and pillow and that is exactly how I used it:
Body - I occasionally used it as a body spray - spritzing a bit onto my neck and arms after a shower. It's light and I didn't reek of overpowering lavender.
Space - When leaving my bedroom, I often spritz a bit of the mist into the air and then close the door. Upon my return, I'm greeted with the soft lavender aroma that instantly calms me down after a hectic day!
Pillow - This is wear I use it the most! Before bed I spray my pillow and duvet with the mist and manage to fall asleep quickly! No need for herbal tea or special pills, this does the trick naturally.
I knew (from my Mum) that natural lavender is great for insomnia and relaxation, but I didn't' really believe her fully until I tried this.
It's also 100ml, so I can take it in my hand luggage when I travel to and from uni, which has made my life a bit easier.
VERDICT: I'm giving this mist a strong 5/5 - it simply worked for me and that's all I wanted out of it.